{"id":288822,"date":"2022-05-18T09:38:11","date_gmt":"2022-05-18T08:38:11","guid":{"rendered":"https:\/\/app.unio-preparation.com\/blog\/handling-disputes-after-they-have-cooled-down\/"},"modified":"2024-05-29T16:45:45","modified_gmt":"2024-05-29T15:45:45","slug":"handling-disputes-after-they-have-cooled-down","status":"publish","type":"post","link":"https:\/\/app.unio-preparation.com\/en\/handling-disputes-after-they-have-cooled-down\/","title":{"rendered":"Handling disputes after they have cooled down"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"288822\" class=\"elementor elementor-288822 elementor-10232\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c4df33 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c4df33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdb6129\" data-id=\"fdb6129\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2649f8ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2649f8ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5370b6\" data-id=\"a5370b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6abadaf elementor-widget elementor-widget-heading\" data-id=\"6abadaf\" data-element_type=\"widget\" id=\"titre_article\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Handling disputes after they have cooled down<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-441a0a62 elementor-widget elementor-widget-image\" data-id=\"441a0a62\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/1-1.jpg\" class=\"attachment-large size-large wp-image-288165\" alt=\"\" srcset=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/1-1.jpg 1024w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/1-1-300x200.jpg 300w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/1-1-768x512.jpg 768w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/1-1-50x33.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-485f8f9a elementor-widget elementor-widget-text-editor\" data-id=\"485f8f9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In a couple, disagreements are perfectly <strong>normal<\/strong> and <strong>healthy<\/strong>: the two members of a couple are two individuals with their own beliefs, personalities, histories&#8230;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b83217a elementor-widget elementor-widget-text-editor\" data-id=\"b83217a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIn fact, there are two types of dispute: soluble and insoluble.\nIn the case of resolvable differences, you need to work on your ability to compromise and find a solution that suits both members of the couple.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1249013 elementor-widget elementor-widget-text-editor\" data-id=\"1249013\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udca1 We also recommend our article : <strong><a class=\"lien_html\" href=\"https:\/\/www.app.unio-preparation.com\/en\/couple-life\/#tip-4\" target=\"_blank\" rel=\"noopener\">https:\/\/www.app.unio-preparation.com\/en\/couple-life\/#tip-4<\/a><\/strong>. Here you&#8217;ll find all our tips for a more successful married life, including advice on how to get through difficult times together.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fc47b9 elementor-widget elementor-widget-text-editor\" data-id=\"0fc47b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On the other hand, in the case of an insoluble dispute, there are two solutions: accept that the situation remains as it is (&#8220;<i>we don&#8217;t agree on everything, that&#8217;s normal<\/i>&#8220;), or decide that the relationship cannot survive this disagreement (&#8220;<i>you want a child and I&#8217;m sure I don&#8217;t. Maybe it&#8217;s wiser to separate now.<\/i>&#8220;).<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc5a381 elementor-widget elementor-widget-text-editor\" data-id=\"cc5a381\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIn a Care Bear world, whatever the type of dispute, it&#8217;s all settled in &#8220;<i>good understanding<\/i>&#8220;, without raising the stakes.\nIn real life, it&#8217;s often not that simple: strong emotions, hurtful memories, fatigue&#8230; all come into play. Tempers flare, sometimes awkward words are exchanged and the dialogue breaks down.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a9b80 elementor-widget elementor-widget-text-editor\" data-id=\"a1a9b80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDon&#8217;t panic, it&#8217;s perfectly normal. There are a number of techniques that can be used to prevent the tone from becoming too heated and to ensure that the argument is conducted in a respectful manner. This is what you deal with in<strong><a class=\"lien_html\" href=\"https:\/\/www.app.unio-preparation.com\/en\/premarital-counseling-course\/#sessions-details\" target=\"_blank\" rel=\"noopener\">Unio session 5<\/a><\/strong>. One of these is the <strong><a class=\"lien_html\" href=\"https:\/\/www.app.unio-preparation.com\/en\/blog\/marital-discords\/\" target=\"_blank\" rel=\"noopener\">\n90\/10 rule<\/a><\/strong>rule, which we&#8217;ll leave you to discover.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd4b5ab elementor-widget elementor-widget-text-editor\" data-id=\"bd4b5ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arguments are normal and part of every couple&#8217;s life. On the other hand, we think it&#8217;s dangerous to pretend that nothing has happened in the wake of these disputes. Here&#8217;s why. This can lead to resentment or spite, one of the most common <strong><br \/>\n  <a class=\"lien_html\" href=\"https:\/\/www.app.unio-preparation.com\/en\/blog\/relationship-ennemies\/\" target=\"_blank\" rel=\"noopener\">10 relationship enemies to avoid<\/a><br \/>\n<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512492b3 elementor-widget elementor-widget-heading\" data-id=\"512492b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why go back to disputes in the cold?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb66fd8 elementor-widget elementor-widget-text-editor\" data-id=\"3bb66fd8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arguments can lead to resentment and disappointment. Discussion and connection are broken, and it can feel like we&#8217;re against each other, rather than together against the problem.<\/p>\n\n<p>If, following a conflict, everyone goes their separate ways, then comes back a few minutes\/hours\/days later as if nothing had happened, then what has been hurt cannot be repaired. And instead of fading away over time, the wound remains beneath the surface, accumulating&#8230; and weakening the relationship.<\/p>\n<p>A post-fight discussion does several things:\n \t<\/p><ul><li>On the one hand, to get to the heart of the matter (whereas in the heart of the dispute we often remain on an emotional level), to understand what really happened.\nAre you familiar with the 90\/10 rule? Only 10% of conflicts can be explained by the subject of the disagreement at a given moment; 90% stem from long-standing situations, often predating the relationship.<br>\nFor example, if my husband cuts me off and I leave in a huff, it&#8217;s not just because of his attitude at the time, but because it activates a wound in me (for example, having been brought up in a home where children were never given the floor).<\/li>\n \t<li>And as a bonus, it&#8217;s also an opportunity to apologize.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12da8870 elementor-widget elementor-widget-image\" data-id=\"12da8870\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/3-1.jpg\" class=\"attachment-large size-large wp-image-288167\" alt=\"\" srcset=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/3-1.jpg 1024w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/3-1-300x200.jpg 300w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/3-1-768x512.jpg 768w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/3-1-50x33.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5fcb84 elementor-widget elementor-widget-heading\" data-id=\"e5fcb84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How do you come back from the brink?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74345f2 elementor-widget elementor-widget-text-editor\" data-id=\"74345f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>OK, but how do we go about it?\nWe&#8217;re already waiting for the two of us to really &#8220;<i>come down&#8221;<\/i>.<\/p>\n\n<p>Julie and John Gottman, renowned couple therapists, propose <strong>five steps<\/strong> to achieve this:\n<ul><li>Take turns talking about how you felt during the argument (sadness, anger, worry, shame&#8230;). To do this, it&#8217;s important not to interrupt the other person, and above all not to invalidate their feelings (&#8220;<i>you shouldn&#8217;t have been angry about that<\/i>&#8220;).<\/li>\n<li>Take turns describing your point of view on what really happened during the argument. Validate the other person&#8217;s version of events, but remember that validating their words doesn&#8217;t mean you necessarily agree with them.<br>\nBy saying, for example: &#8220;<i>From your point of view, I understand why you feel this way and need that. I understood<\/i>&#8220;.<\/li>\n<li>Identify your &#8220;<i>triggers<\/i>&#8220;: these are your long-standing vulnerabilities (often predating the relationship) that may explain the escalation of conflict in certain circumstances, and tell the part of your story associated with them. You&#8217;ll emerge from this stage with a better understanding of each other.<\/li>\n<li>Accept your share of responsibility and admit the role you played in this conflict.<\/li>\n<li>Discuss how you could better react together to the next argument. Establish a plan of action to avoid escalation at the next disagreement.<\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-596e5e4d elementor-widget elementor-widget-image\" data-id=\"596e5e4d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/2-1.jpg\" class=\"attachment-full size-full wp-image-288166\" alt=\"\" srcset=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/2-1.jpg 1024w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/2-1-300x200.jpg 300w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/2-1-768x512.jpg 768w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2022\/05\/2-1-50x33.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-678436ed elementor-widget elementor-widget-heading\" data-id=\"678436ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Highlight certain operating patterns<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-677bd258 elementor-widget elementor-widget-text-editor\" data-id=\"677bd258\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>But this post-dispute discussion is also an opportunity to reflect on your &#8220;<i>position<\/i>&#8221; and that of your partner in the conflict. Basically, therapists distinguish between two types of people:\n<ul><li><strong>The aggressive defender<\/strong>, who is often sensitive, touchy, and will quickly turn to anger and argument.<\/li>\n<li><strong>The passive-aggressive<\/strong>, seemingly very conciliatory, who shuns conflict. The other side of the coin is that, very often, this apparent kindness (&#8220;<i>we&#8217;ll do it your way, no worries<\/i>&#8220;) will be paid for with other tools (clumsiness, forgetfulness, lateness&#8230;), &#8220;<i>unintentionally<\/i>&#8221; to make the other person angry and then reproach him or her for this anger.<\/li><\/ul>\n<p>If you&#8217;re two &#8220;<i>aggressive defenders<\/i>&#8220;, you&#8217;re probably an explosive couple, which isn&#8217;t necessarily a problem; you&#8217;ll just have to learn to temper each other.<\/p>\n<p>If you&#8217;re both, each of you will have to make an effort (tempering on one side, learning to face and express yourself on the other).<\/p>\n<p>The trickiest thing is for a couple of two &#8220;<i>conciliators<\/i>&#8220;: the risk is to navigate in a field of bombs as each flees the conflict. You&#8217;ll need to learn how to communicate your frustrations, genes&#8230;<\/p>\n<p>In this respect, it is important that the &#8220;<i>roles<\/i>It&#8217;s not a matter of &#8220;it&#8217;s always the same guy&#8221;.<i>transfer<\/i>&#8220;On the other hand, the partner in question can build up resentment, and the situation can evolve into a real conflict (open or latent).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5cae9c elementor-widget elementor-widget-text-editor\" data-id=\"2e5cae9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In conclusion, we&#8217;d like to reiterate that this stage is not to be neglected at all! It will avoid the snowball effect of resentments, and allow you to get to know each other a little better each time. Don&#8217;t hesitate to ask us questions if you&#8217;re having trouble putting this technique into practice &#8211; we&#8217;re here to help!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68b755d elementor-widget elementor-widget-text-editor\" data-id=\"68b755d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>And if you want to discover the Unio preparation, it&#8217;s <strong><br \/>\n  <a class=\"lien_html\" href=\"https:\/\/www.app.unio-preparation.com\/en\/premarital-counseling-course\/#unio-courses\" target=\"_blank\" rel=\"noopener\">here<\/a><br \/>\n<\/strong> !<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1938b2 elementor-widget elementor-widget-image\" data-id=\"d1938b2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"100\" src=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2023\/07\/Lysiane-jpg.webp\" class=\"attachment-large size-large wp-image-288465\" alt=\"\" srcset=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2023\/07\/Lysiane-jpg.webp 400w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2023\/07\/Lysiane-300x75.webp 300w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2023\/07\/Lysiane-50x13.webp 50w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<nav class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e8eee31\" data-id=\"5e8eee31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b74901c elementor-hidden-mobile elementor-widget elementor-widget-template\" data-id=\"b74901c\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"288784\" class=\"elementor elementor-288784 elementor-237836 elementor-237836\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbb04cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbb04cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-024c572\" data-id=\"024c572\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ece2625 elementor-widget elementor-widget-heading\" data-id=\"ece2625\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Blog<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc9de9b elementor-widget elementor-widget-heading\" data-id=\"cc9de9b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Categories :<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad7bdd7 elementor-widget elementor-widget-html\" data-id=\"ad7bdd7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"sidebar_article\" style=\"margin-bottom:0px;\">\n<li><strong><a href=\"https:\/\/app.unio-preparation.com\/en\/blog\/category\/life-together\/\">\u2764\ufe0f Couple life<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/app.unio-preparation.com\/en\/blog\/category\/premarital-counseling\/\">\ud83d\udc8d Premarital counseling<\/a><\/strong><\/li>\n<\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1516a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a1516a0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30102fc elementor-widget elementor-widget-heading\" data-id=\"30102fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u27a1\ufe0f Who we are<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2c12c elementor-widget elementor-widget-text-editor\" data-id=\"ee2c12c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWe are <strong><span style=\"color: #f19879;\">Lysiane<\/span><\/strong> and <strong><span style=\"color: #f19879;\">Romain <\/span><\/strong>newlyweds and co-founders of Unio premarital counseling.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0814d2 elementor-widget elementor-widget-text-editor\" data-id=\"c0814d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA few years ago, we were exactly where you are now. We decided to get married and set about preparing for our big day with great excitement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-548e898 elementor-widget elementor-widget-text-editor\" data-id=\"548e898\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt was great, but something was clearly missing. We wanted to <strong><span style=\"color: #f19879;\">to give real meaning to our commitment <\/span><\/strong>and prepare ourselves properly.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-114aa12 elementor-widget elementor-widget-text-editor\" data-id=\"114aa12\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThat&#8217;s how Unio was born: the <strong><span style=\"color: #f19879;\">100% secular &amp; online premarital counseling program<\/span><\/strong>.\n<strong><a class=\"lien_html\" href=\"https:\/\/www.app.unio-preparation.com\/en\/about\" target=\"_blank\" rel=\"noopener\">Read more &gt;&gt;<\/a><\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4019a43 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4019a43\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e777218 elementor-widget elementor-widget-heading\" data-id=\"e777218\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u27a1\ufe0f Preparing for marriage with Unio :<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f450ef elementor-widget elementor-widget-text-editor\" data-id=\"1f450ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFor <strong><span style=\"color: #f19879;\">lay the foundations for a solid marriage<\/span><\/strong> without spending hours on it, and without going to church.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb2e9ed elementor-widget elementor-widget-text-editor\" data-id=\"cb2e9ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Our premarital counseling program:<\/strong>\n<ul style=\"margin-bottom: 0px;\">\n \t<li style=\"list-style-type: none; margin-left: 0px;\">\u2705 100% secular<\/li>\n \t<li style=\"list-style-type: none; margin-left: 0px;\">\u2705 100% online<\/li>\n \t<li style=\"list-style-type: none; margin-left: 0px;\">\u2705 100% fun<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a06fd1 elementor-widget elementor-widget-image\" data-id=\"9a06fd1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"251\" height=\"179\" src=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2024\/01\/reflexion-individuelle-preparation-mariage.png\" class=\"attachment-large size-large wp-image-288595\" alt=\"\" srcset=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2024\/01\/reflexion-individuelle-preparation-mariage.png 251w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2024\/01\/reflexion-individuelle-preparation-mariage-50x36.png 50w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ca5ed elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c8ca5ed\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.app.unio-preparation.com\/en\/premarital-counseling-course\" target=\"_blank\" id=\"article-parcours-bouton\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find out more!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83799c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83799c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6305fd\" data-id=\"f6305fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64b0622 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"64b0622\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:289511,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_laptop&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-loop-nothing-found-message\">\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39961bf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"39961bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c2dd63\" data-id=\"6c2dd63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0265e4a elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-widget elementor-widget-template\" data-id=\"0265e4a\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"288784\" class=\"elementor elementor-288784 elementor-237836 elementor-237836\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbb04cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbb04cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-024c572\" data-id=\"024c572\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ece2625 elementor-widget elementor-widget-heading\" data-id=\"ece2625\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Blog<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc9de9b elementor-widget elementor-widget-heading\" data-id=\"cc9de9b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Categories :<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad7bdd7 elementor-widget elementor-widget-html\" data-id=\"ad7bdd7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"sidebar_article\" style=\"margin-bottom:0px;\">\n<li><strong><a href=\"https:\/\/app.unio-preparation.com\/en\/blog\/category\/life-together\/\">\u2764\ufe0f Couple life<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/app.unio-preparation.com\/en\/blog\/category\/premarital-counseling\/\">\ud83d\udc8d Premarital counseling<\/a><\/strong><\/li>\n<\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1516a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a1516a0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30102fc elementor-widget elementor-widget-heading\" data-id=\"30102fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u27a1\ufe0f Who we are<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2c12c elementor-widget elementor-widget-text-editor\" data-id=\"ee2c12c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWe are <strong><span style=\"color: #f19879;\">Lysiane<\/span><\/strong> and <strong><span style=\"color: #f19879;\">Romain <\/span><\/strong>newlyweds and co-founders of Unio premarital counseling.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0814d2 elementor-widget elementor-widget-text-editor\" data-id=\"c0814d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA few years ago, we were exactly where you are now. We decided to get married and set about preparing for our big day with great excitement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-548e898 elementor-widget elementor-widget-text-editor\" data-id=\"548e898\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt was great, but something was clearly missing. We wanted to <strong><span style=\"color: #f19879;\">to give real meaning to our commitment <\/span><\/strong>and prepare ourselves properly.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-114aa12 elementor-widget elementor-widget-text-editor\" data-id=\"114aa12\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThat&#8217;s how Unio was born: the <strong><span style=\"color: #f19879;\">100% secular &amp; online premarital counseling program<\/span><\/strong>.\n<strong><a class=\"lien_html\" href=\"https:\/\/www.app.unio-preparation.com\/en\/about\" target=\"_blank\" rel=\"noopener\">Read more &gt;&gt;<\/a><\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4019a43 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4019a43\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e777218 elementor-widget elementor-widget-heading\" data-id=\"e777218\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u27a1\ufe0f Preparing for marriage with Unio :<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f450ef elementor-widget elementor-widget-text-editor\" data-id=\"1f450ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFor <strong><span style=\"color: #f19879;\">lay the foundations for a solid marriage<\/span><\/strong> without spending hours on it, and without going to church.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb2e9ed elementor-widget elementor-widget-text-editor\" data-id=\"cb2e9ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Our premarital counseling program:<\/strong>\n<ul style=\"margin-bottom: 0px;\">\n \t<li style=\"list-style-type: none; margin-left: 0px;\">\u2705 100% secular<\/li>\n \t<li style=\"list-style-type: none; margin-left: 0px;\">\u2705 100% online<\/li>\n \t<li style=\"list-style-type: none; margin-left: 0px;\">\u2705 100% fun<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a06fd1 elementor-widget elementor-widget-image\" data-id=\"9a06fd1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"251\" height=\"179\" src=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2024\/01\/reflexion-individuelle-preparation-mariage.png\" class=\"attachment-large size-large wp-image-288595\" alt=\"\" srcset=\"https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2024\/01\/reflexion-individuelle-preparation-mariage.png 251w, https:\/\/app.unio-preparation.com\/wp-content\/uploads\/2024\/01\/reflexion-individuelle-preparation-mariage-50x36.png 50w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ca5ed elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c8ca5ed\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.app.unio-preparation.com\/en\/premarital-counseling-course\" target=\"_blank\" id=\"article-parcours-bouton\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find out more!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72228a3 elementor-widget elementor-widget-heading\" data-id=\"72228a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"#titre_article\">\ud83d\udc46 Back to top \ud83d\udc46<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In a couple, disagreements are perfectly normal and healthy. Here we explain why, and how, it&#8217;s so important to look back on these disputes in the cold light of day.<\/p>\n","protected":false},"author":1,"featured_media":288165,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"class_list":["post-288822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/posts\/288822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/comments?post=288822"}],"version-history":[{"count":0,"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/posts\/288822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/media\/288165"}],"wp:attachment":[{"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/media?parent=288822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/categories?post=288822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/app.unio-preparation.com\/en\/wp-json\/wp\/v2\/tags?post=288822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}